Importance of breast hygiene Unhygienic breasts will make a feeding ground for bacteria and germs also make them prone to all the kind of infections. Infections such as mastitis, clogged milk ducts and breast abscess in severe cases. Since breastfeeding includes skin to skin contact with your baby, so never-ever feed your baby with unhygienic […]

Introduction: Dear New Moms, Embarking on the journey of motherhood comes with unique challenges. Experiencing sore, cracked, or painful nipples while breastfeeding is a common concern. The pain can overshadow the beautiful bond of breastfeeding. But, you’re not navigating this path alone. The Universal Struggle of Breastfeeding: Breastfeeding, as natural as it seems, often has

Working as a Lactation Consultant, I witness mothers’ concerns every day, be it at my clinic or through online consultations. The most frequently asked questions revolve around increasing breast milk supply. 8 out of 10 mothers who visit my clinic for lactation counseling are troubled with low breast milk supply. Therefore, I’ve compiled a comprehensive